71+ Best Quotes About Strength And Courage In Hard Times

Embracing quotes about strength can illuminate our path during the darkest days, reminding us that courage is not the absence of fear, but the tenacity to persevere despite it. For instance, when we reflect on the words of Maya Angelou, who said, “You may encounter many defeats, but you must not be defeated,” we are urged to see challenges as stepping stones rather than stumbling blocks.

These powerful quotes often resonate differently with each reader, offering unique perspectives on endurance. They can serve as mantras during tough times, reinforcing the idea that inner strength is built through our struggles. By surrounding ourselves with these affirmations, we cultivate an environment where courage flourishes.

Quotes About Finding Inner Strength

We all have untapped inner strength that helps us push through and conquer our challenges. For some, inner strength comes from a friend or family member, a person they look up too. Others may find strength within a memory, or a place they know. 

1. “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it.” – Maya Angelou
2. “And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” – Haruki Murakami
3. “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
4. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
5. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
6. “What makes you different or weird, that’s your strength.” – Meryl Streep
7. “If you can’t fly then run if you can’t run then walk if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr.
8. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
9. “Don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.” – Michelle Obama
10. “Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” – Lao Tzu

Uplifting Quotes During Tough Times

Letting the people we care about know how much they mean to us has an uplifting, healing benefit for us and for our loved ones as well. There is nothing like being reminded that a person is constantly in your thoughts, with the reminder expressed in a most sincere, endearing way.

1. “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” – Misty Copeland
2. “For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over again.” – F. Scott Fitzgerald
3. “You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just live in a world but a world lives in you.” – Frederick Buechner
4. “One of the most important things you can do on this earth is to let people know they are not alone.” – Shannon L. Alder
5. “Connecting with those you know love, like and appreciate you restores the spirit and gives you energy to keep moving forward in this life.” – Deborah Day
6. “The greatest joys in life are found not only in what we do and feel, but also in our quiet hopes and labors for others.” – Bryant McGill
7. “Hard times, when held with open hands and a tender heart, can prepare us for the future.” – Cindee Snider Re
8. “Tough times never last, but tough people do.” – Robert H. Schuller
9. “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King, Jr.

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Inspirational Quotes About Strength

If you are looking to gain some perspective on the current state of the world and find motivation to keep moving forward, these inspirational quotes about strength remind us that we can overcome anything. Especially during these times of uncertainty, may these words of wisdom give you resilience and strength.

1. “Try to look at your weakness and convert it into your strength. That’s success.” – Zig Ziglar
2. “Have great hopes and dare to go all out for them. Have great dreams and dare to live them. Have tremendous expectations and believe in them.”– Norman Vincent Peale
3. “Problems are not stop signs; they are guidelines.”—Robert Schuller
4. “When written in Chinese the word “crisis” is composed of two characters – one represents danger and the other represents opportunity.” – John F. Kennedy
5. “You may have to fight a battle more than once to win it.” – Margaret Thatcher
6. “Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
7. “This is no time for ease and comfort. It is time to dare and endure.” – Winston Churchill
8. “We are only as strong as we are united, as weak as we are divided.” – J.K. Rowling
9. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
10. “There are no great people in this world, only great challenges which ordinary people rise to meet.” – William Frederick Halsey, Jr.
11. “Thankfully, persistence is a great substitute for talent.” – Steve Martin
12. “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it.” – Maya Angelou
13. “Nothing is so strong as gentleness, nothing so gentle as real strength.” —Francis de Sales
14. “And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” —Paulo Coelho
15.  “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” —Khalil Gibran
16. “Do not judge me by my successes—judge me by how many times I fell down and got back up again.” —Nelson Mandela
17. “The world breaks everyone, and afterward, some are strong at the broken places.” —Ernest Hemingway
18. “We don’t even know how strong we are until we are forced to bring that hidden strength forward.” —Isabel Allende
19. “Great leaders are not defined by the absence of weakness, but rather by the presence of clear strengths.” —John H. Zenger
20. “Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.” —Joel Osteen
21. “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” —Audrey Hepburn
22. “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” —Christopher Reeve

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Powerful Quotes About Courage

Life takes courage. Every day we have our strength tested by the trials and tribulations of human existence. And some days it can really just feel like it’s too much. But luckily, you do not have to look far, because it is always within you. Even on the days when you are certain it isn’t. Here are some powerful courage quotes that will help you be brave in the face of challenges.

1. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” – Mary Anne Radmacher
2. “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.”– Sarah Dessen
3. “Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” – Maya Angelou
4. “Courage is grace under pressure.” – Ernest Hemingway
5. “All you need is the plan, the road map, and the courage to press on to your destination.” – Earl Nightingale
6. “Courage isn’t having the strength to go on, it is going on when you don’t have the strength.” – Napoleon Bonaparte
7. “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie
8. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’” – Eleanor Roosevelt
9. “Life shrinks or expands in proportion to one’s courage.” – Anais Nin
10. “The greatest test of courage on the earth is to bear defeat without losing heart.” – R. G. Ingersoll
11. “That which does not kill us makes us stronger.” —Friedrich Nietzsche
12. “The weak can never forgive. Forgiveness is the attribute of the strong.” —Mahatma Gandhi
13. “It doesn’t take a lot of strength to hang on—it takes a lot of strength to let go.” —J.C. Watts
14. “What makes you different or weird—that’s your strength.” —Meryl Streep
15. “A brave man acknowledges the strength of others.” —Veronica Roth
16. “I like criticism. It makes you strong.” —LeBron James
17. “Tough times never last, but tough people do.” —Robert H. Schuller
18. “Nothing is more beautiful than the smile that has struggled through the tears.” —Demi Lovato
19. “Where there is no struggle, there is no strength.” —Oprah Winfrey
20. “Life doesn’t get easier or more forgiving—we get stronger and more resilient.” —Steve Maraboli
21. “It is not the strength of the body that counts, but the strength of the spirit.” ―J.R.R. Tolkien

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Quotes About Overcoming Adversity

After a difficult challenge or moment, we develop a resiliency that helps us deal with other challenges in life.  Hardships hurt but they can also bring out the best in us. In honor of your ability to overcome hardship, below is our collection of inspirational, brave, and uplifting adversity quotes, adversity proverbs, and adversity sayings.

1. “In our personal and professional lives, we are constantly hit with one adversity after the other, most of which we have no control over. But the four things we have total control over is how we react, how we adapt, how we breathe, and how we take action.” –  Diamond Dallas Page
2. “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill
3. “Everyone is handed adversity in life. No one’s journey is easy. It’s how they handle it that makes people unique.” – Kevin Conroy
4. “There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” – Malcolm X
5. “We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” –  Barbara De Angelis
6. “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf
7. “Adversity causes some men to break; others to break records.” – William Arthur Ward
8. “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca
9. “You’ll never find a better sparring partner than adversity.” – Golda Meir

Conclusion

The quotes about strength and courage in hard times serve as powerful reminders that we can rise above adversity. Each phrase encapsulates wisdom that encourages resilience and fortitude when facing challenges.

By reflecting on these insights, we can draw inspiration not only from the words themselves but also from the lives of those who have overcome similar struggles. Incorporating these messages into our daily lives can help cultivate a mindset of perseverance.